Author Archive

Krishna Sharma

Management

Losing Sleep Over the Pandemic? Work Flexibility May Be a Boon for Night Owls’ Health

Many sleep scientists maintain that people who prefer to stay up late could improve their mental and physical health by synchronizing their natural sleep cycles with workday demands. The flexible work schedules that came with COVID's work-from-home trend, according to one new study, backs up this idea.

By Krishna Sharma, KFF Health News
April 5, 2022

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